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For your Health, For your Heart

Whether your doctor told you to cut down on sodium or you just want to eat healthy, many people are making the switch to a low sodium diet, which can be quite a challenge sometimes. That’s why finding great low sodium recipes is so helpful.

At, you’ll find delicious, low sodium recipes for every meal. From Breakfast, Lunch, Dinner, Desserts and even Children’s Favorites, you’ll find a great favorite of home style low sodium recipes. These recipes will especially remind you of rib sticking, comfort foods you’ve enjoyed for years. Megaheart offers free no-salt recipes as well as close to a thousand recipes in a five book series. Each recipe gives a complete list of nutrient data with sodium levels for each ingredient.

Megaheart’s efforts have helped thousands to either reverse their chronic disease or at least ease their debilitating symptoms. Hearts reshape to normal size, blood pressure drops to normal levels, and all due to cutting salt out, sticking to an exercise routine and taking prescribed medications, which are often reduced once the no-salt lifestyle is established. With a no salt and low sodium lifestyle, your life just gets better. You can visit the kitchen at, enjoy life and eat healthy!

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